Does anybody have problems with really bad anxiety & panic attaches? From Renee?

Answers:    Yes, I did.
I still suffer a bit, mostly I"m afraid that I may have another attack. When I suffered frequent attacks it developed into agoraphobia (afraid to be in public places) as a way to not have to deal with the fear.
Medications and therapy helped a lot!
When I was younger. Really bad!! For what seemed like no apparent reason.
Not so much now, because I recognize them, and usually will talk my way through or remove myself from situations.
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Used very bad.couldn't drive, couldn't be "around" people,,,,,couldn't breath.I am now on has turned my life around..I know it doesn't work for everyone but I have a life back and I love it..good don't have to live that way..I have decided that even if I have to take two pills every day for the rest of my least I have a life...goood can get better.
I stay away from Renee then.
I had bad problems with bad anxiety attacks too, and panic attacks! To the point when I couldn't even sleep. I started taking a supplement called Heart Smart Foundation Supplement, from this website, - It's about $49.95 but if you join their continuity program it goes down to $39.95. I swear it's what saved me, I really do, I am more calm, I get a good night's sleep. This vitamin is PACKED with awesome nutrients! Good luck sweetie!
I used to but not anymore & I didn't have to take any meds. I had panic/anxiety attacks a long time ago, when I was very depressed & had no self esteem, self confidence, or feelings of self worth. Once I began losing weight, I felt so much better about myself & the attacks dropped way off. When I was so heavy, I didn't like myself, & it really showed. I was afraid to do things on my own, & that included doing errands for my ex when we were still married & he was in business for himself. He wanted me to run errands for him, to places I'd never been before. I forced myself to get in the car & go but the further away from home I got, the more panicky I became. I had to talk to myself & tell myself that I could accomplish this errand & that my ex would be proud of me. Once I was headed home, I felt so much better & proud of myself to think that I was able to jump over another hurdle. I rarely get these panic attacks anymore. I have had a recent bout of depression, but no paninc attacks emerged. I'm on Lexpapro & now that my serotonin levels are where they should be, I feel so much better. Lexparo is also prescribed for those who have panic/anxiety attacks.

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