Have any of you tried to eat only alkaline foods to lose weight?
I was wondering, if you did, how did it work for you?
Answers: cucumbers and squash are the big ones, but you need a mixture for a full diet staying away from fats and carbs, unless your working out heavey, at night on an empty stomach i drink a teaspoon of baking soda in a glass of water before bed, p h level goes to about 8 and 9 in two hours
There are not enough alkaline foods to make a balanced diet
Answers: cucumbers and squash are the big ones, but you need a mixture for a full diet staying away from fats and carbs, unless your working out heavey, at night on an empty stomach i drink a teaspoon of baking soda in a glass of water before bed, p h level goes to about 8 and 9 in two hours
There are not enough alkaline foods to make a balanced diet
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